Food to eat as a trumpet player?

[Klemmantin]

Hey guys,
Can you give me some advice on what I should eat as a trumpet player?
What should I avoid?

[Landraspad]

For me, salty and spicy foods are killers. Nothing like having a completely dry mouth for a 2-hour gig on a hot stage

[JacobGraham]

While the thread is a bit old, the information can still be helpful. As a musician, it's important to fuel your body with nutritious foods that provide sustained energy and support your overall well-being. Consider incorporating organic natural foods into your diet, such as fresh fruits, vegetables, lean proteins, whole grains, and nuts. These foods can provide the necessary nutrients to keep you energized during performances. It's also a good idea to avoid or limit foods that may cause inflammation or affect your breath control, such as spicy foods or excessive dairy. Remember to stay hydrated and listen to your body's needs. Keep up the great work with your trumpet playing!

[lobw1z6]

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