The main causes of liver damage

Started by Sudhakar, Sep 09, 2010, 01:25 PM

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Sudhakar

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.


We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."  :yes

thomzpaula

Alcoholism is also very responsible factor for the damage of the liver becasue it is one of the leading causes of liver damage in the all over the world. The causes which you have mentioned here are absolutely right and very useful to understand how our liver damage through different little things.

alfordclinton

The main causes for liver damage are as follows:-
1. Hepatitis B
2. Hepatitis C
3. Long term, excessive alcohol consumption
4. Cirrhosis.

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