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Hair care Dos & Don'ts

Started by monishav, Sep 28, 2020, 10:55 PM

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monishav

Hair Care Dos
1. Wash Your Hair Regularly
Washing your hair regularly ensures that your scalp and hair is free of dirt and excess oil. However, the right frequency depends on your hair type and personal preferences. If you have extremely dry hair, limit your washing to twice a week. If you have an oily scalp, washing your hair on alternate days can help.

2. Use Chemical Free Shampoos
You really can't control all the environmental factors that damage your hair, but what you can control is the kind of shampoos you use. Lesser the number of chemicals in your shampoo, healthier your hair. Go for gentle shampoos that suit your hair type.

Sulfates and parabens in shampoos are used for lathering and preserving respectively, but they can cause skin irritation over time and increase the risk of hormonal disruptions.

3. Dry Your Hair Naturally
We know. Blow drying makes your hair as beautiful as that of your on-screen idol. But excessive heat styling can damage your hair scalp. Limit it to important events, if you have to style. Air drying or towel drying after shampoo is the best way to go. Never sleep in wet hair or comb wet hair. Harsh rubbing with a towel can damage the cuticle of your hair. Be gentle.

4. Oil Your Hair Properly
Pre-shampoo treatments like oiling and massaging improve blood circulation on the scalp, relax your muscles, boost shine and nourish the hair. It also restores moisture content, enables hair growth and repairs split ends. You can choose from coconut oil, almond oil, olive oil, castor oil and the likes. Avoid using mineral oil on your hair.

5. Use A Hair Wrap Or Old T-shirt To Dry
This one's new. Your t-shirt can be used to dry your wet hair without causing damage to the hair. Traditional towels are rough on your hair cuticles and damage your hair over time. Save up your soft, old t-shirts from now on!

Hair Care Don'ts
1. Hot Showers
Hot showers strip off the natural oils from your scalp leaving it dry and flaky. Cold showers are your best bet.

2. Stress
If you notice someone with healthy hair, we can bet our lives and say that they worry a little less. Stress can cause hair fall and unhealthy hair.

3. Chemicals
Chemicals from dying, perming and other hair treatments affect your hair follicles, disrupt hair growth and can also lead to hair fall.

4. Hair Styling Products
Heat styling using straighteners, blow dryers and curlers for prolonged periods changes hair texture, makes hair dry and prone to breakage.

5. Salt Water Hair Wash
Salt water damages the hair cuticle, irritates the scalp and makes the hair tangled. Avoid chlorinated water in swimming pools.

SOURCE-SkinKraft

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